Janine Habana's

It all started about 12 years ago... The realisation that being fit and well is so much more than just looking good. It is that, yes, but so much more too. Join me here in my adventures into motherhood, fitness and wellness while travelling the world with my legendary hubby, three-year old son and soon to be born little baby boy.

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I am a B.Sc (Hons) Sport Science graduate who fell in love with the strength and resilience of women. And the rest is history.

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May this site equip you with all the encouragement, inspiration and information you need to create good habits, and reach your goals.

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Your's in health,

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Janine Habana